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Structured Training.
Clear Plan.
No Guesswork.

Structured Training Program

Follow a professionally programmed training plan from start to finish — delivered through the Hubfit app and designed to fit around your life.

Not everyone wants ongoing coaching or an ever-growing workout library.
 
Sometimes you just want a program to follow.
 
Gravity Fitness Structured Programs give you a complete training plan with your workouts already programmed, scheduled and ready to follow.

You Don't Need More Workouts. You Need a Plan.

With so many workouts available online, it's easy to jump from one workout to another without ever following a structured plan.

Gravity Fitness Structured Programs are different.

We've done the programming for you. Your workouts are already organised in Hubfit, your progression is planned, and you can track your training as you go.

All you need to do is follow the plan.

Built For Independent Training

Everything is ready. You simply follow the plan.

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  • Workouts delivered through Hubfit

  • Training already programmed

  • Track weights, sets and reps

  • Track bodyweight and progress photos

  • Track habits and food

  • Reschedule workouts when needed

  • Recipe resources included

  • No ongoing coaching required

  • No check-ins

  • No messaging

  • One-off payment

Gravity 6

6-Week Full-Body Conditioning Program
Fast-paced, varied full-body workouts combining resistance, bodyweight and high-intensity training.
3 workouts/week - 30-45 min

EXPLORE

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Gravity 8

8-Week Strength Program
Structured strength training designed to build consistency, strength and confidence over 8 weeks.
4 workouts/week - 45-60 min

EXPLORE

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Gravity 16

16-Week Strength & Transformation Program
Four progressive training phases designed to build strength, develop muscle and take your training to the next level.
4 workouts/week - 45-60 min

EXPLORE

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Which Program Is Right For You?

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This document provides a comparative overview of three fitness programs: Gravity 6, Gravity 8, and Gravity 16. Each program varies in duration, workout intensity, and the type of training focus. The table above details key features, including program duration, total workouts, workout frequency, session length, training focus, training style, and various tracking capabilities such as workout, weight, bodyweight, habit, and food tracking. Additionally, features like progress photos, workout rescheduling, recipe resources, and additional PDF resources are outlined for each program. This information is intended to help individuals choose the program that best aligns with their fitness goals and commitment level.

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