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Fitness Equipment

Tuesday Strength & Balance

With Eve

45 min
30 Australian dollars
Gravity Fitness

Service Description

Our strength and balance group fitness classes are designed as a slower paced class to improve strength, balance, co-ordination and posture for Women over 50. We focus on a variety of exercises, none of which will require you to go down to the floor or get on mats. Utilising machines, dumbbells, resistance bands, and your own body weight to achieve an improved quality of life and help you take control of your body and move pain free again. - Run by Female PT - Eve Moon - WOMEN ONLY! Class Access - Train to be STRONGER and improve your BALANCE!


Upcoming Sessions


Cancellation Policy

To cancel please contact at least 12 hours in advance. Any cancellations will not be refunded. You cannot reschedule your bookings with less than 12 hours notice.


Contact Details

  • Gravity Fitness, Helen Street, Caloundra West QLD, Australia

    0430086849

    harleycurry.lpc@gmail.com


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