High Protein Breakfast Pizza

Serves 1

½ tsp. coconut oil

1 egg

5 egg whites

1 tbsp. coconut flour

¼ cup (30g) zucchini (courgette), grated

herbs de provence (mixed herbs), to taste

salt & pepper

⅓ cup (80ml) tomato sauce (passata)

2 tsp. Parmesan cheese, grated

What you need to do

1.Heat the oil in a 9-inch non-stick skillet over a medium heat.

2.In a bowl, whisk together the egg, egg whites, grated zucchini, coconut flour, herbs and season to taste with salt and pepper. Pour the egg mixture into the skillet, cover with a lid and cook gently until the eggs are set.

3.Serve immediately, topped with the tomato sauce and Parmesan cheese.