WOMEN'S ONLY BOUTIQUE STUDIO GYM

We are a semi-private Women's Only Studio Gym.

Run by Eve Moon and Harley Curry.

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We provide a safe space for women to train, build strength, learn about their health and fitness whilst crushing their goals.

We offer a FREE community fitness app that can be downloaded via our site (use code AISZEB if asked for one).

Both out small group training and private 1 on 1 coaching is designed to work with you and your current level of fitness.

We do not make our clients perform any high impact cardio training, we focus on strength and weight training in order to achieve both muscle gain and weight loss as we have found this the most ideal form of training in order to see real and lasting results.

If your goal is weight loss, running and excessive cardio (such as the stair climber and endless hours of walking) then cardio is not the answer. Feel free to check out our blog post for more info HERE.

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We also offer small group training with a variety of training types including boxing, yoga, pilates, leg days, upper body days and full body training. The morning sessions are run by Harley and afternoon sessions run by Eve.

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We are staffed by appointment only, this does mean that if you just choose to drive by the studio, it is highly likely we will be unavailable. Simply reach out to us and we would love to organise a time to get you in for a FREE consultation to see if we are the right fit for you.

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